Mental Health

Supporting the Mental Health of Children with Chronic Illness

If you have a child with a chronic illness, here is what you can do to support their mental health: Create a Safe Space -

Our Mental Well-Being: Understanding and Preventing Suicide

This article discusses the mental illness, self-harm, and suicide. Please weigh your personal risks before reading further.

Foolproof Cleaning System for the Distracted Mind

If you’ve got mental illness or chronic illness or children or a crafting habit it can be difficult to maintain an uncluttered home

ADHD - Should I Medicate?

Seek out the best treatment for you/your child by reading my story and gaining access to some helpful ADHD resources.

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Autism Awareness - My Best Friend has Autism

April is Autism Acceptance month. I dream of a future where Autism Spectrum Differences are accepted and even appreciated

Gentle Parenting - What to Do When You’re About to Lose Your Cool

As anxiety runs high this time of year, I find myself letting the little things get under my skin but I have a toolbox for gentle parents

Invisible Loss - My Pain is Valid

For some couples, conception is easy. For others, it’s a journey... One filled with excitement, anticipation, disappointment and heartbreak.

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