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Supporting the Mental Health of Children with Chronic Illness

If you have a child with a chronic illness, here is what you can do to support their mental health: Create a Safe Space -

Our Mental Well-Being: Understanding and Preventing Suicide

This article discusses the mental illness, self-harm, and suicide. Please weigh your personal risks before reading further.

DIY Diclegis for Morning Sickness

Diclegis is great for morning sickness but it is expensive and insurance companies often won’t cover it. Here is how to make it yourself:

Black Lives Matter to Me

I can’t pretend to understand the traumas that People of Color have had to endure strictly due to their skin tone and there’s nothing I can

When Breastfeeding Hurts - How I Discovered my Son's Tongue & Lip Ties

I felt pretty confident that I’d have no trouble nursing my newborn, especially with 3 years of experience under my belt. Yet, we struggled

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